- Welcome to Kristen Molinaro
She is the founder of Keystone Yoga located in Brandon, FL. Kristen has been a student of the practice of yoga since 2011. In 2015, she completed her 200-hour teacher training at Peace of Mind Yoga Studio, Sugarloaf PA, under the direction of Kristen Yuhas and Lynn Patton.
Her training included nationally renowned yoga teachers Annie Q., Sid McNairy, and Deborah Williamson. In addition to her Vinyasa Yoga training, she completed Yoga for Trauma, Addiction & Recovery along with fulfillment of the Prison Yoga Project training under the direction of James Fox and a course on Chair Yoga for Seniors. In continuation with her studies, Kristen has been a student of Rachel Brathen, aka Yoga Girl, and internationally certified yoga teacher, Pradeep Teotia, for a decade. Kristen has taught over 1,000 hours of yoga classes. She moved to Florida in 2019 and started searching for a place to build a yoga community. Keystone Yoga was opened in June 2021. Throughout her yoga teaching career she has taught at yoga studios, gyms, public parks, Girl Scout groups, high school students, inside prison to correctional officers, and led warmups at organized runs. In her spare time, she enjoys running, going to Disney, and spending time with her boyfriend on his motorcycle.
Her goal as a yoga teacher is to safely guide you to your edge and outside of your comfort zone while nurturing your body, mind, and spirit. Kristen is honored and humbled after each yoga class she teaches.