Kristen Molinaro
Yoga Teacher
Kristen Yuhas
Yoga Teacher
Kristen Molinaro
She is the founder of Keystone Yoga located in Brandon, FL. Kristen has been a student of the practice of yoga since 2011. In 2015, she completed her 200-hour teacher training at Peace of Mind Yoga Studio, Sugarloaf PA, under the direction of Kristen Yuhas and Lynn Patton.
Her training included nationally renowned yoga teachers Annie Q., Sid McNairy, and Deborah Williamson. In addition to her Vinyasa Yoga training, she completed Yoga for Trauma, Addiction & Recovery along with fulfillment of the Prison Yoga Project training under the direction of James Fox and a course on Chair Yoga for Seniors. In continuation with her studies, Kristen has been a student of Rachel Brathen, aka Yoga Girl, and internationally certified yoga teacher, Pradeep Teotia, for a decade. Kristen has taught over 1,000 hours of yoga classes. She moved to Florida in 2019 and started searching for a place to build a yoga community. Keystone Yoga was opened in June 2021. Throughout her yoga teaching career she has taught at yoga studios, gyms, public parks, Girl Scout groups, high school students, inside prison to correctional officers, and led warmups at organized runs. In her spare time, she enjoys running, going to Disney, and spending time with her boyfriend on his motorcycle.
Her goal as a yoga teacher is to safely guide you to your edge and outside of your comfort zone while nurturing your body, mind, and spirit. Kristen is honored and humbled after each yoga class she teaches.
Kristen Yuhas
Kristen Yuhas (owner/founder Peace of Mind Yoga Studio, Sugarloaf PA) is a student of yoga since 2003. For her, yoga had begun as a way to relieve stress but quickly shifted from a physical practice to affecting not only body but life as a whole.
“What I discovered was that yoga was more than an exercise class—it was a lifestyle and had affected everyone and everything in my life in an amazing and positive way. By spending time on my mat, I discovered the person I wanted to be off my mat and in my life.”
In 2010, she completed her first 200 hr teacher training and continued to study with master teachers over the years who have impacted her journey with immersions and modules that expanded her practice and teaching to include disciplines such as yin and restorative.
Kristen has built upon her yoga experiences to mold a personal practice of presence and connection and strive for this reflection in each class she teaches. Sharing yoga heart to heart and being given the opportunity to guide practices not only at Peace of Mind Yoga Studio but beyond studio walls, has been a blessing beyond measure for her. She continues to and is committed to sharing this beautiful practice of mind, body, and spirit with her students and community.
E-RYT 500hr/YACEP Power Vinyasa, Child Light, Yin, YBBootcamp, Life Coach, Certified Teachers Assistant, Reiki.
Kristen can be contacted through her studio website: www.peaceofmindyogastudio.com
Please email any questions to info@peaceofmindyogastudio.com
Peace of Mind can be accessed on Facebook @Peace of Mind Yoga as well as Instagram @peace_of_mind_yoga